Post Featured Image


Mindi was introduced to CrossFit years ago and quickly fell in love with the empowering feeling of accomplishment it gave. As someone who spends her days teaching others in the classroom, becoming a coach was the perfect fit. She loves helping others realize their potential and achieve their goals. Also, Mindi is a CrossFit Kids coach. Her CF Kids program helps kids learn how to properly move their bodies to excel in their sport of choice, as well as prevent injuries and have fun doing it.

Role: CF, CF Kids Coach

Favorite WOD:  The Chief

Favorite Exercise: Overhead squats

Least favorite Exercise: Wall Balls


·Crossfit Level 1: May 2013

·CrossFit Kids: March 2015

·CF Gymnastics: March 2016

·Olympic Lift Lab: Oly Lifts Seminar

·Crossfit Movement and Mobility: June 2015

·Rowing Clinics: Eagle Creek

·CPR/First Aid